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One Light

One Light  ·  School of Zhineng Qigong and Traditional Yoga  ·  In Malaga and Online

A new I

The art of self-transformation

September 25th – June 29th, 2025

ONLINE

Zhineng Qigong Training

Integral Healing and Special Abilities

Guided by

Rocío Sintas

ONE LIGHT school

Teacher with more than 10 years of experience in the discipline of self-knowledge and integral healing

This training offers a complete Guide to awakening the true Self. It offers methods of working with the body, energy and mind. It is dedicated to integral healing and the development of special abilities, to awaken dormant potential and live a life from “A new I”.

Methods

For integral healing

Meditation
Wu Weithe art of “non doing” or flowing with true Self
Helps calm the mind to maintain a good emotional and mental state
Awakens the witness, pure consciousness, separate from mind and body

La Qi and Level 1
Foundation methods for merging with pure qi
They allow healing to take place on a physical, mental and spiritual level

Introspection
Key to discovering how personality is formed and acquiring the freedom to re-create oneself

Qigong and taiji methods
To relax, open and strengthen the body

Methods to assist others
Zu chang: creating a qi field for different purposes
Fa Qi (sending qi and information)
Energy circulation
Healing with pure consciousness / Healing with light
Intensive healing techniques
Talking therapy

For special abilities

Tian Jian mudra
Special method to nourish the brain and its glands
Facilitates the development of special abilities

Right angle breathing
Improves mental clarity
Opens the connection with the origin

“N”
Advanced method that provides mental strength
Improves the ability to create desired realities
Purifies consciousness

Ming jing
Special method to open inner vision
Develops wisdom and opens the way to Self-realization

Scientific experiments
With objects, plants and people to discover the mind-matter connection
Awakens the inner potential, and the teacher and therapist within

Wide variety of exercises for awakening special abilities
To discover a new world and live in a more intuitive and connected way
Transforms the 5 senses into gates of liberation

Program

Integral healing

From individual self to universal self

A new I
From individual to universal consciousness
The 4 goals of life and the path to liberation
Awaken your heart to live a life of purpose

Freeing Consciousness
Know the mind to free it: raja yoga
Breaking habits and shaping personality: study of vrittisvasanas and samskaras
Beyond the veils and the influence of past, family and environment

Experiments mind-matter
Realize Zhineng Qigong science in practice: “What you think becomes reality”
Develop the ability to create favorable realities in your life based on your intuition

Discover the reason for any imbalance in your body/mind and learn to heal them from the roots

Dao De / Karma / Dharma
Dao & De: Get to know the laws of the Universe to ally yourself with them
The 3 types of karma that affect the individual: how to have a life of success?
Dharma, adharma and swadharma, what is my rol, duty, life’s mission?
Virtues and vices. The “perfect” self. Embodying Self.
The art of non-doing: from positive ego to no ego
Applying the practice on a daily basis to live a new I

Techniques to support other people
How to create and maintain a safe space
Techniques to use according to the pathology and the case
The medicine of love and the medicine of information
Instructions for teachers and therapists

 

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Special abilities

Awaken dormant potential

Feel
Develop gan ying, the ability to feel energies, to see inside ourselves and to be good companions with ourselves and others and propose diagnoses. Learn to stay in the center beyond energetic influences.

See
Practice seeing Qi inside the body and outside, in plants, animals, people. Develop inner vision to access clearer ideas and aligned. Discover the inner screen and open the way to ultimate vision.

Hear
Explore listening, towards oneself and towards others, developing telepathy and discovering that “everything speaks.” Access the original consciousness.

Know
Develop gan zhi (knowing, hearing intuitively) to live more in tune with inner guidance in each moment, to access wisdom beyond logic.

Love
A great ability to discover and enhance to live in non-duality

Realize
Pure consciousness can observe itself and realize its true nature. To know oneself is to heal oneself.

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Calendar

ONLINE

Wednesdays
From september 25th to june 11th

Time
From 18 to 20.30 C. Europe time
17 to 19.30 Ireland
12 to 14.30 New York

Class in English. Translation into French available.

Certified training

100% in English

Live in Zoom

Access to recordings 9 months

Support group on Whatsapp

Written material offered

Open to all

Certification

People who wish to be certified as teachers must attend the final certification retreat to complete the training, which will take place from June 23 to 29, 2025 in Malaga. They must also take a theoretical-practical exam at the end of the course.

People who cannot attend the final retreat may opt to receive a certificate of participation in the online course by taking a final written exam.

Investment

ONLINE

Full training
34 classes of 2,5 hours
A total of 
85 hours online

540€ if you pay in one go (or 2 as long as it is completed before starting)
or 310€ x2 if you divide in 2 times (total amount needs to be covered before December)

FINAL RETREAT

From June 23 to 29, 2025, 7 days 
Approximate cost 690€ all included
This adds 56 hours to the training
A diploma will be delivered accrediting Teacher on
“Integral healing and special abilities”

Sign up now

Contact us through the following button and we will guide you through the steps. If you have questions, please leave us your whatsapp/telegram number and we will contact you as soon as possible. Welcome!