The 7 gates
and the central channel
Next dates to be announced in the future
Final retreat
The main practices we will explore
Hunyuan shen shi
Straight legs sitting method
Xu Yin and Wu Wei meditation
7 gates simple practice and formal method
Advanced method for opening the central channel
+ Practices of levels one and two to support the experience
With a variety of talks, circles of sharing experiences, different dynamics to explore the topics we have studied, spaces of music and chanting, meditative walks, and much more…
One Light School
AWAKENING · HEALING · SELF-REALIZATION
One Light School works in person in Malaga, Spain, and also online. Sometimes we carry out training and retreats in other countries.
We are dedicated to teaching Zhineng Qigong, a discipline known for its great effectiveness in healing all types of diseases. It includes aspects of Traditional Chinese Medicine, Taoist energy work, Buddhist meditation, and traditional yoga spiritual development.
The classes will be guided by Rocío Sintas, a teacher with more than 10 years of experience in the discipline of self-knowledge and natural and holistic healing.
Everyone is welcome!
